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Black Bean Soup |
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| Course |
First Course |
| Cuisine |
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| Myfield |
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| Submitted
By |
Admin |
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| Category |
Appetizer |
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Dish Type |
soup |
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Ingredients : |
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- 2 cups dried black beans, washed
- 2 quarts chicken or vegetable stock (check for gluten and soy-free)
- 2 cups chopped yellow onion
- 4-5 cloves minced garlic
- 1 T fresh oregano or 2 tsp dried herbs
- ½ bunch cilantro, washed and cut into chiffonade
- 1 large anaheim pepper, finely chopped with seeds (or 2 jalapenos)
- 1 16 oz can roasted or chopped tomatoes with juice
- 3 T dark rum
- 1 tsp brown sugar
- 2 T lime juice
- Kosher Salt to taste
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| How to Prepare : |
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Place beans in saucepan, cover with warm water by 3 inches, cover
with lid. Bring to boil over low heat. While beans are waiting to boil:
take out 3 small bowls. In the first put chopped onion, minced garlic
and oregano. In the second place cilantro and pepper, in the third fill
with rum, sugar, tomatoes and lime juice. Back to the beans: let
it boil hard for one minute, then simmer another 20 minutes. Drain
beans of water, and add stock. Bring back to simmer; if stock drops
below bean level, add more stock. Cook 20 minutes then add onion,
garlic and oregano; cook another hour until beans fall apart, stir
occasionally so beans don’t stick to pan. At the end of 2 hours,
roughly chop/lightly puree soup. Place back in saucepan and add
tomatoes, pepper, cilantro, rum and lime juice. Bring to simmer, puree
about half of soup and add salt to taste. |
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